Available Sessions
Somatic/Integration
Somatic/Integration
Somatic/Integration
Single Session
Combining a cognitive restructuring model with addressing the psychosomatic responses in the body, clients will learn how to restore the nervous system to a more relaxed state.
Through sound healing, breathwork and mindfulness techniques clients will be able to face their stressors, triggers and distorted patterns with more ease and confidence.
Hypnosis
Somatic/Integration
Somatic/Integration
Single Session
A highly relaxed state of being where the client may access past memories and can find themselves more open to processing and discussing any desired behavior changes, addressing past traumas or learning more about their own thought patterns and behaviors.
Yoga/Movement
Somatic/Integration
Monthly Package
Single Session
A guided session through body movement routines to address any physical ailments in the body. Session consists of, but is not exclusive to, yoga postures, regimented toning exercises, and recovery from injury or dysfunctional gait patterns.
Monthly Package
Maintenance Package
Monthly Package
4 sessions x month
A membership package for those that want to remain on a consistent basis, averaging one session per week.
Includes four sessions of any kind that may be used within the month.
Maintenance Package
Maintenance Package
Maintenance Package
2 sessions x month
For those that want to remain on a consistent basis however are not in need of more intensive integrations.
This package averages to one session bi-weekly of any kind that may be used within the month.
Couples Pack
Maintenance Package
Maintenance Package
3 sessions to be shared between couple
Specifically for couples who want to work on themselves individually and share one combined session a month. This package includes three sessions of clients own choosing (cognitive, somatic, hypnosis or movement) with one session being a couples integration session.